fun

Your Most Valuable Asset

As I prepare for an upcoming teleclass about taking care of yourself, I've spent considerable time pondering the subject and looking at my own life. The premise of the workshop is that we are our own greatest asset - we have so many different roles to play in life that if we don't take care of ourselves, then everyone and everything else will suffer in some way. Because many of us spend so much time caring for others, I wondered how we would answer these questions and what those answers would tell us.

* Do you take time out for fun?
* Do you feel guilty when you aren't "doing" something?

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